Kids Yoga

As an elementary school teacher with 17 years of experience, a Master's in Education, and a yoga instructor license, Deepali believes that every child can enrich and enhance their life through yoga. Deepali has guided hundreds of children (and adults) to connect to the state of joy, love, and light that is inherent in all of us.

Services Offered

All offerings are live online or via recording.  Contact for in-person scheduling.

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Classes

  • Online classes

  • Group classes

  • Personalized 1:1 sessions 

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Yoga In Schools

Fun and engaging group yoga classes held at school.

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Holiday Camps

A great way to connect with other kids and practice yoga and mindfulness during summer and school breaks/holidays.

Benefits of Kids Yoga

Physical Wellness

  • increases balance and coordination

  • improves strength and flexibility

  • relaxes the body and mind

Emotional Balance

  • reduces stress and anxiety

  • improves focus and concentration

  • builds confidence and self-esteem

Social Awarness

  • teaches awareness of self and others

  • enhances cooperative skills and social interaction

CONTACT DEEPALI FOR YOGA AT YOUR SCHOOL
OR EDUCATOR WELLNESS & TRAINING

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KIDS YOGA INQUIRY

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Image by Anna Sullivan

Testimonials

“Before yoga I could not keep my brain and thoughts from racing constantly.  Now I know some things I can do to help myself relax.”- 10th grade student

Visit us on instagram for

ongoing yoga and wellness tips!

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