Kids Yoga
As an elementary school teacher with 17 years of experience, a Master's in Education, and a yoga instructor license, Deepali believes that every child can enrich and enhance their life through yoga. Deepali has guided hundreds of children (and adults) to connect to the state of joy, love, and light that is inherent in all of us.
Services Offered
All offerings are live online or via recording. Contact for in-person scheduling.
Classes
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Online classes
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Group classes
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Personalized 1:1 sessions
Yoga In Schools
Fun and engaging group yoga classes held at school.
Holiday Camps
A great way to connect with other kids and practice yoga and mindfulness during summer and school breaks/holidays.
Benefits of Kids Yoga
Physical Wellness
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increases balance and coordination
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improves strength and flexibility
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relaxes the body and mind
Emotional Balance
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reduces stress and anxiety
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improves focus and concentration
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builds confidence and self-esteem
Social Awarness
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teaches awareness of self and others
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enhances cooperative skills and social interaction